Our Services

At Bring Out the Joy, we believe you were created for more than survival — you were made for a life filled with meaning, connection, and joy. Yet we know that life’s hardships, wounds, and disappointments can dim that light and make hope feel distant.

You don’t have to face this journey alone. We offer a space where your story is honored, your healing is nurtured, and your progress is celebrated — one step, one breath, one moment at a time.

Here’s how we can walk with you:

Individual Therapy

Individual Therapy

Life can feel heavy — whether you’re navigating anxiety, depression, trauma, perfectionism, or the deep ache of loneliness. We help you gently unpack what you’re carrying, understand the roots of your pain, and build resilience. Through this work, you’ll reconnect with your worth, rediscover hope, and cultivate joy that endures.

Couples Counseling

Couples Counseling

Relationships are meant to be a source of connection and safety — yet even loving couples can feel stuck in cycles of conflict or disconnection. We help partners rebuild trust, deepen understanding, and grow in empathy so their relationship becomes a space where joy can take root and flourish again.

Faith-Informed Therapy

Faith-Informed Therapy

For those who desire it, we offer therapy grounded in Christian values — integrating faith, grace, and spiritual practices with proven clinical approaches. Your beliefs are respected and honored as we walk this healing journey together.

 Trauma-Informed Care

Trauma-Informed Care

Your past does not define your future. We offer compassionate, trauma-sensitive therapy that honors your story and helps you build safety, resilience, and renewed hope — at a pace that respects your needs and strengths.

Capacity Building & Resilience Coaching

Capacity Building & Resilience Coaching

Learn how to strengthening emotional and mental resources to meet life’s demands with greater clarity, confidence, and flexibility. Through this process, clients learn to expand their capacity to handle hard truths, face discomfort with openness, and foster healthier, more authentic relationships. 

Conflict Resolution

Conflict Resolution

Learn how to navigate and resolve personal and relational conflicts with greater confidence and compassion. We help individuals and couples develop healthier communication patterns, manage difficult emotions, and foster understanding — transforming conflict into opportunities for growth, connection, and healing.